Weigh In record (no journal entry) for 01 October 2020
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119 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1725 kcal
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Fat: 84.28g | Prot: 82.12g | Carbs: 172.27g.
Breakfast: Huevo, Aceite de Oliva, Melón , Jitomate, Tortillas de Maíz. Lunch: Aceite de Oliva, Carne Molida, Tortillas de Maíz, Cebollas, Jitomate, Nopales. Dinner: Liconsa Leche Fortificada, Silk Leche de Almendras Vainilla sin Azúcar , Queso Oaxaca, Cebollas, Jitomate, Nopales, Tortillas de Maíz. Snacks/Other: Manzana Roja, Almendras, Manzana Roja. more...
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