Weigh In record (no journal entry) for 05 February 2021
|
68.0 kg
Lost so far: 4.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
1856 kcal
|
Fat: 104.60g | Prot: 108.77g | Carbs: 137.09g.
Breakfast: Sargento Colby Jack Cheese Sticks, GNC Natural Brand Aloe Vera Juice, Anthony's Psyllium Husk Powder, Silk Unsweetened Almond Coconut Blend, Vega Protein Made Simple - Dark Chocolate, Kirkland Signature Organic Walnuts, Terra Original Chips. Lunch: Calavo Avocado, Capers , Radish, Santa Barbara Mango & Peach Salsa, President Feta Crumbled, Sabra Spinach & Artichoke Hummus, Butter (Salted), Quaker Instant Oatmeal - Plain, Mixed Salad Greens, Calavo Avocado. Dinner: Boar's Head Dark Chocolate Dessert Hummus, Trader Joe's Vegetable Gyoza Potstickers, Kettle & Fire Chicken Bone Broth, Essential Everyday Chicken Breast with Rib Meat. Snacks/Other: Tap Water, Tap Water, Tap Water, Tap Water, Tap Water, Tap Water. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendyree's Weight History
|