Weigh In record (no journal entry) for 04 November 2013
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96.6 kg
Lost so far: 17.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2013:
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169 kcal
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Fat: 4.60g | Prot: 13.50g | Carbs: 17.70g.
Breakfast: Actimel 0,1 % Drink, Aldi Milch 1,5%. more...
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Gaining 0.4 kg a Week
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outdoorbiggi's Weight History
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