Weigh In record (no journal entry) for 05 February 2021
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56.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1533 kcal
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Fat: 65.00g | Prot: 53.59g | Carbs: 179.48g.
Breakfast: Cappuccino, Croissant alla Marmellata. Lunch: Kiwi, Bocconcini, Italiamo Arancini di Riso. Dinner: Tre Mulini Pizza Margherita. Snacks/Other: Coop Tarallini Pugliesi, Coop Mandorle Sgusciate, Benesì Coop Frollini. more...
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1771 kcal
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Exercise:
masturbazione - 30 minutes, Stairs (Climbing Stairs) - 4 minutes, Watching TV/Computer - 2 hours, Showering - 15 minutes, Fitness Training (Workout) - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 46 minutes, Vacuuming - 5 minutes. more...
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Losing 0.1 kg a Week
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Roberta@70's Weight History
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