Weigh In record (no journal entry) for 03 February 2021
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98 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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3173 kcal
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Fat: 87.88g | Prot: 213.80g | Carbs: 348.00g.
Breakfast: SchapfenMühle Leinsamen Ganz, Kölln Haferflocken, TiP H-Vollmilch 3,5%, Myprotein Impact Whey Protein Stracciatella, Hohes C Orangensaft, Alnatura Chia Samen. Lunch: Mandarine, Aldi Trauben Kernlos, Myprotein Impact Whey Protein Stracciatella. Dinner: Nudeln (Gekocht), Palmin Kokosfett, My Best Veggie Vegetarische Bällchen, Krombacher Radler (Flasche), Power System Protein Big Block Vanille. more...
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Gaining 0.1 kg a Week
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DaneSchuster's Weight History
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