Weigh In record (no journal entry) for 05 February 2021
|
74.5 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
1534 kcal
|
Fat: 61.44g | Prot: 80.66g | Carbs: 178.98g.
Breakfast: Countryside Creamery Pure Irish Butter, Thomas' Original English Muffins, Dannon Light & Fit Greek Yogurt - Strawberry, General Mills Wheat Chex Cereal, Silk Pure Almond Milk - Original. Dinner: Simple Truth Organic Broccoli Florets, Chicken Leg (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). Snacks/Other: Simply Nature White Cheddar Puffs, Planters Select Cashews, Almonds & Pecans, Gala Apples, Bananas. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bill Granddaddy's Weight History
|