Weigh In record (no journal entry) for 05 February 2021
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82.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1781 kcal
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Fat: 90.91g | Prot: 65.22g | Carbs: 173.42g.
Breakfast: Milbona Greek Style Yogurt Raspberry. Lunch: Philadelphia Original, Клементины, Чай с Молоком, Milbona Emmental, Valio Maustettu Rahka Irish Cream & Coffee, Pullapirtti Runebergin Torttu, Vaasan Ruispalat Ruisverso, Lidl Kebabliha, Вермишелевый Суп. Dinner: Чай с Молоком, Скумбрия Копченая, Forssan Italiansalaatti, Картофельное Пюре (из Сухого Порошка). Snacks/Other: Ferrero Duplo, Чай с Молоком, Миндаль, Pirkka Veriappelsiini. more...
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2083 kcal
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Exercise:
Sexual Activity - 20 minutes, Showering - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours and 15 minutes. more...
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Gaining 0.9 kg a Week
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LauraLempi's Weight History
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