Javi.1998's Journal, 18 Feb 20

Javi.1998's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 February 2020

102.1 kg Lost so far: 0 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:

1179 kcal

Fat: 30.73g | Prot: 97.86g | Carbs: 126.17g. Breakfast: MyProtein Impact Diet Whey, Hacendado Yogur Natural Azucarado, Mercadona Copos de Avena . Dinner: Espinacas Cocidas (Frescas), Manzana, Lomo de Cerdo . more...

2775 kcal

Exercise: Elliptical - 15 minutes, Rowing - 8 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Javi.1998's Weight History

View Complete History

Javi.1998's Journal, 18 Feb 20

Submit a Comment

Javi.1998's Weight History