Weigh In record (no journal entry) for 05 February 2021
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62.3 kg
Lost so far: 2.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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790 kcal
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Fat: 24.79g | Prot: 84.40g | Carbs: 59.75g.
Breakfast: Caffè Espresso, Myprotein Cioccolata Calda Proteica, Pompadour Infuso Frutti Misti. Lunch: Mincidelice Galletta Patate, Broccoli, Semi di Girasole Sbucciati, Grana Padano Grana Padano, Insalata Mista, Tè Verde. Dinner: Carrefour Tonno al Naturale, Tè Verde, Insalata Mista, Semi di Girasole Sbucciati, Hero Marmellata Light Pesche, Muller Yogurt Bianco 0%. Snacks/Other: Prozis Zero Dark Chocolate. more...
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Losing 1.4 kg a Week
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kristhel903's Weight History
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