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Bajando un poco rápido, voy a comer un poco más o me quedare sin fuerza
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76.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1186 kcal
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Fat: 27.34g | Prot: 69.04g | Carbs: 164.53g.
Breakfast: Lider Plátano , Castaño Pan de Molde, Cintazul Huevos. Lunch: Salmon Sushi. Dinner: Sushi with Avocado rolled in Seaweed, Ariztía Pechuga de Pollo . Snacks/Other: Colun Leche Entera sin Lactosa. more...
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Losing 8.4 kg a Week
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feniaram's Weight History
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