Weigh In record (no journal entry) for 05 February 2021
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78.8 kg
Lost so far: 23.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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381 kcal
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Fat: 8.99g | Prot: 33.91g | Carbs: 42.70g.
Breakfast: Слабое Кофе с Сахаром, Творог (Обезжиренный). more...
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Losing 0.7 kg a Week
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