Weigh In record (no journal entry) for 05 February 2021
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83.5 kg
Lost so far: 4.1 kg.
Still to go: 74.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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364 kcal
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Fat: 14.12g | Prot: 30.68g | Carbs: 29.94g.
Breakfast: Tea with Milk and Sugar, Golden Vegetable Pancakes. Dinner: Chicken Breast. Snacks/Other: Tea with Milk and Sugar, Golden Vegetable Pancakes. more...
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Losing 0.4 kg a Week
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Harsangeets2's Weight History
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