jocib's Journal, 03 Nov 13

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Weigh In record (no journal entry) for 03 November 2013

66.3 kg Lost so far: 0 kg. Still to go: 16.4 kg. Diet followed: Poorly.

View Diet Calendar, 03 November 2013:

1805 kcal

Fat: 72.00g | Prot: 76.00g | Carbs: 216.00g. Breakfast: Meijer Cinnamon Applesauce, Kroger Large Curd Cottage Cheese. Lunch: Metamucil Orange Smooth Multihealth Fiber. Dinner: caesar side salad with caesar dressing, Burger King Whopper Jr. Sandwich, Burger King Homestyle Caesar Croutons, Burger King Satisfries (Small). Snacks/Other: Tootsie Roll Frooties. more...

2169 kcal

Exercise: Sleeping - 11 hours, Standing - 5 hours, Driving - 15 minutes, Sitting - 7 hours and 45 minutes. more...

steady weight

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jocib's Journal, 03 Nov 13

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jocib's Weight History