Weigh In record (no journal entry) for 03 November 2013
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107.5 kg
Lost so far: 14.1 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2013:
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549 kcal
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Fat: 7.72g | Prot: 8.57g | Carbs: 113.84g.
Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: Green String Beans. Dinner: Krusteaz Fat Free Cranberry Orange Muffin Mix. more...
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Gaining 2.0 kg a Week
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Little Woman's Weight History
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