Weigh In record (no journal entry) for 05 February 2021
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71.8 kg
Lost so far: 8.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2155 kcal
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Exercise:
Tabata Hiit cardio and abs - 45 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 35 minutes. more...
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Gaining 0.6 kg a Week
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