Weigh In record (no journal entry) for 05 February 2021
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44 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1371 kcal
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Fat: 67.49g | Prot: 80.50g | Carbs: 139.29g.
Breakfast: Papaya, Mackerel, Potato, White Rice. Dinner: Coconut Water, Coconut Meat, Coconut Oil, Bango Kecap Manis, Cabai Merah atau Rawit, Kale , Tempeh , Regular Tofu (with Calcium Sulfate) , Mackerel. more...
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Losing 0.5 kg a Week
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violand.'s Weight History
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