Weigh In record (no journal entry) for 05 February 2021
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65.1 kg
Lost so far: 5.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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710 kcal
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Fat: 30.83g | Prot: 41.36g | Carbs: 67.27g.
Breakfast: 3 Corações Café Extra Forte, Ovo, Azeite de Oliva Extra-Virgem. Lunch: Uvas-Passas (sem Sementes), Castanhas de Caju, Azeite de Oliva Extra-Virgem, Tipiak Couscous Marroquino, Carne do Peito de Frango. Snacks/Other: Biscoitinho Inhame. more...
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Gaining 0.3 kg a Week
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Lu Breginski's Weight History
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