Weigh In record (no journal entry) for 05 February 2021
|
55 kg
Lost so far: 6.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
120 kcal
|
Fat: 2.57g | Prot: 12.06g | Carbs: 10.50g.
Breakfast: الطماطم, جبن قريش جبن قريش, الخيار (مقشر). more...
|
Losing 1.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dook elkamae's Weight History
|