indiana12's Journal, 05 Feb 21

indiana12's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 February 2021

86.3 kg Lost so far: 3.9 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:

1739 kcal

Fat: 53.79g | Prot: 110.54g | Carbs: 197.94g. Breakfast: REWE Bäcker Brötchen, Kaffee mit Milch und Zucker, Halbes Hähnchen, Orangensaft. Dinner: Barilla Nudeln Gekocht, Tomatensoße, American Style Bacon. Snacks/Other: Kaffee mit Milch und Zucker, Milky Way Crispy Rolls. more...

2175 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

28 Supporters Support

Comments

🙋‍♀️👍🍀

05 Feb 21 by member: schnorra


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

indiana12's Weight History

View Complete History

indiana12's Journal, 05 Feb 21

Submit a Comment

indiana12's Weight History