Weigh In record (no journal entry) for 05 February 2021
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59 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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891 kcal
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Fat: 32.97g | Prot: 28.28g | Carbs: 133.71g.
Breakfast: Yeşil Zeytin, Yumurta Sarısı, Mandalina, Gün Kurusu, İçim Süzme Beyaz Peynir, Kızarmış Çavdar Ekmeği, Migros Çeçil Peyniri. Lunch: Şekersiz Türk Kahvesi. Dinner: Karışık Yeşil Salata, Kuru Fasulye. Snacks/Other: Portakal, Muz, Çilek. more...
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Losing 1.9 kg a Week
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siimgeyllmaz's Weight History
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