Weigh In record (no journal entry) for 05 February 2021
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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428 kcal
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Fat: 8.40g | Prot: 14.73g | Carbs: 80.62g.
Breakfast: Росток Хлебцы Ржаные, Date, Pickled Mushrooms, Black Olives, Oatmeal, Carrots, Lemon. more...
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Gaining 0.7 kg a Week
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