Weigh In record (no journal entry) for 05 February 2021
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133.5 kg
Lost so far: 9.3 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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959 kcal
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Fat: 48.90g | Prot: 38.37g | Carbs: 96.07g.
Breakfast: Azura Miniromatomaten, Milkana Cheddar, Dulano Hähnchenfleisch in Aspik, Roggen Knäckebrot. Dinner: Milkana Cheddar, Knofidip, Roggen Knäckebrot, Lidl Alaska Seelachsfilet Paniert, Römersalat, Knofidip, Aubergine. Snacks/Other: Schokoladencroissant. more...
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Losing 9.1 kg a Week
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F.r.E.d.D.y's Weight History
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