keepingthefaith's Journal, 01 Jan 11

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Weigh In record (no journal entry) for 01 January 2011

76.7 kg Lost so far: 0 kg. Still to go: 17.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 January 2011:

720 kcal

Fat: 15.17g | Prot: 26.99g | Carbs: 126.05g. Breakfast: Triple Squash Soup. Lunch: Orange Juice (Chilled, Includes From Concentrate), Banana, Organic Mayonnaise, pita bread, Tuna Fish. Snacks/Other: Special K Cereal Bars - Strawberry. more...

1885 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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keepingthefaith's Journal, 01 Jan 11

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keepingthefaith's Weight History