Weigh In record (no journal entry) for 05 February 2021
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87.6 kg
Lost so far: 15.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1524 kcal
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Fat: 102.55g | Prot: 58.10g | Carbs: 91.60g.
Lunch: Semmel, A.Riepl Klassik Leberkäse Zum Selberbacken . Dinner: Iglo Backfisch-Stäbchen, Iglo Cremespinat . more...
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Gaining 0.7 kg a Week
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