Weigh In record (no journal entry) for 05 February 2021
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116.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1467 kcal
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Fat: 53.64g | Prot: 48.66g | Carbs: 197.68g.
Breakfast: K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker. Lunch: Pizza Salami, K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker. Dinner: Granatapfel, Pizza Thunfisch, Red Bull Energy Drink. more...
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Gaining 1.4 kg a Week
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