Weigh In record (no journal entry) for 05 February 2021
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55.1 kg
Lost so far: 5.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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193 kcal
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Fat: 2.69g | Prot: 9.19g | Carbs: 30.94g.
Lunch: Lindtmanns Frikadelle Vom Rind , Kartoffeln (Schale, Gesalzen, Gekocht), Gut & Günstig Junge Brechbohnen , Basmati-Reis (Gekocht). more...
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Losing 0.2 kg a Week
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