Weigh In record (no journal entry) for 05 February 2021
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67 kg
Lost so far: 7.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1398 kcal
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Fat: 51.29g | Prot: 29.30g | Carbs: 206.82g.
Breakfast: Biscotti con Gocce di Cioccolato (di tipo Morbido), Biscotto. Lunch: Biscotto, Kania Riso alla Cantonese. Dinner: Findus Sofficini Funghi e Mozzarella, Crema di Pistacchio, Biscotto. Snacks/Other: Arance. more...
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Losing 0.4 kg a Week
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