Weigh In record (no journal entry) for 05 February 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1038 kcal
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Fat: 73.51g | Prot: 70.83g | Carbs: 25.90g.
Breakfast: Творог 5%. Lunch: Сыр Пармезан (Твердый), Кабачок, Оливковое Масло (Первого Отжима), Зеленый Листовой Салат, Укроп, Огурец (с Кожурой), Салат Айсберг, Авокадо Авокадо, Яйцо. more...
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Losing 4.9 kg a Week
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0958283495's Weight History
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