Weigh In record (no journal entry) for 05 February 2021
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82.6 kg
Lost so far: 4.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1899 kcal
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Fat: 87.29g | Prot: 84.61g | Carbs: 186.06g.
Breakfast: Vihreä Tee, Chiquita Banaani, Foodin Chia-Siemen, Alpro Plant Protein Chocolate. Lunch: Planti Kaurakerma, Pohjolan Juustola Laktoositon Raejuusto, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Barilla Täysjyväpasta, Bon Vegan Kasvisnakki. Dinner: Fafa's Bataattiranskalaiset , Fafa's Falafel Halloumi Pita. Snacks/Other: Chupa Chups Tikkari, Oivariini Oivariini, Wasa Sport, Pirkka Koppis Kola-Päärynä Juomajää. more...
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Losing 1.2 kg a Week
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kalorikauntteri's Weight History
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