Weigh In record (no journal entry) for 05 February 2021
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113.3 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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3955 kcal
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Fat: 95.87g | Prot: 70.58g | Carbs: 409.54g.
Breakfast: Armada Heringsfilets in Würziger Senf-Dijon-Creme mit Estragon, Frischkäse, Roggen Knäckebrot, Gefro Brühe. Dinner: Rügenwalder Mühle Grobe Teewurst, Wasa Roggenknäcke, Frischkäse, Skare Italienischer Hartkäse, Gourmet Feigen-Senf, Dulano Geflügel-Jagdwurst, Alpenhain Camembert Creme Natur. Snacks/Other: Deit Cola Mix Citrus, Goldora Edelmarzipantaler, Nimm2 Lachgummi, Ülker Sesam-Sticks, Apfelwein, Jack Daniel's Dose mit Cola. more...
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2965 kcal
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Exercise:
Schrittzähler - 59 minutes, Sleeping - 7 hours, Resting - 16 hours and 1 minute. more...
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Gaining 2.8 kg a Week
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Kinzigpirat's Weight History
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