Weigh In record (no journal entry) for 05 February 2021
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72.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2952 kcal
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Fat: 60.77g | Prot: 168.65g | Carbs: 420.52g.
Breakfast: Kalos Yogurt Greco 0%, Rigoni di Asiago Marmellata Frutti di Bosco, Conad Piacersi Latte Scremato, Buitoni Fette Biscottate. Lunch: Olio Extra Vergine di Oliva, Filetto di Maiale, Mondella Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Conad Integrale Rigatoni. Snacks/Other: Philadelphia Philadelphia Light, Panini, Aia Aequilibrium Petto di Tacchino Cotto al Forno. more...
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Gaining 2.3 kg a Week
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salvatoredevivo's Weight History
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