Weigh In record (no journal entry) for 05 February 2021
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58.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1248 kcal
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Fat: 65.74g | Prot: 46.73g | Carbs: 111.02g.
Breakfast: Philadelphia Kräuter, Arla Kaergarden Gesalzen, Kaffee mit Milch, Aldi Eiweißbrot (35g). Dinner: Aldi Eiweißbrot (35g), Philadelphia Kräuter, Arla Kaergarden Gesalzen. Snacks/Other: Choco Bistro Schoko Butterkeks, Hemme Milch Kirschjoghurt. more...
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Losing 2.1 kg a Week
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melliunger's Weight History
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