Weigh In record (no journal entry) for 05 February 2021
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81.4 kg
Lost so far: 3.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1955 kcal
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Fat: 79.81g | Prot: 38.42g | Carbs: 265.45g.
Breakfast: Grandessa Himbeermarmelade, Milfina Butter, Vollkornbrot, Ja! Milch 3,5%. Lunch: Alpenfest Mohnstriezel. Dinner: Croutons, Kürbissuppe, Ja! Streichgut , Bäckerkrönung Feiner Stuten. Snacks/Other: Rexim Salmiak-Brocken, Spunk Salzlakritz . more...
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Losing 1.1 kg a Week
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Karin-Ellen's Weight History
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