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today i am getting ready to be in the 50 lbs lose april challenge which is tomorrow, so i am going to try and get healthy today
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83.9 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2011:
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1280 kcal
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Fat: 98.21g | Prot: 67.33g | Carbs: 34.89g.
Breakfast: pork and turkey brown and serve sausage links, Fried Egg without Fat. Lunch: salsa verde, mini cucumber. Dinner: avacado, Beef Top Sirloin (Trimmed to 1/8" Fat), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: extra sharp ceddar cheese, tomatoes, marzetti ranch dressing, Jalapeno Peppers, salad. more...
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 Comments
I am also starting on the 50 challenge tomorrow, we need to communicate daily as this is the first day of the rest of our lives..
I am still trying to figure how to navigate this site..
16 Jan 11 by member: heyhon
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redcherries's Weight History
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