Weigh In record (no journal entry) for 05 February 2021
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90 kg
Lost so far: 50 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1693 kcal
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Fat: 157.58g | Prot: 60.34g | Carbs: 4.78g.
Breakfast: Яготинский Сливки 15%, Пирятин Сыр Король Сыров, Щековина, Жареное Яйцо, Ферма Масло Сливочное 82,5%, Вареное Яйцо. more...
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Losing 1.8 kg a Week
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