Weigh In record (no journal entry) for 05 February 2021
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76 kg
Lost so far: 4.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2751 kcal
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Fat: 47.98g | Prot: 195.03g | Carbs: 375.52g.
Breakfast: Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, Gut & Günstig Speise Quark Magerstufe. Lunch: Sondey Bio Reiswaffeln mit Salz, Ja! Delikatess Hähnchenbrust. Dinner: Buitoni Tortiglioni, Ja! Mini Cordon Bleu. Snacks/Other: Haribo Goldbären. more...
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Losing 1.4 kg a Week
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Pascalito90's Weight History
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