каролина0395's Journal, 05 Feb 21

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Weigh In record (no journal entry) for 05 February 2021

78 kg Lost so far: 5 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:

748 kcal

Fat: 23.00g | Prot: 40.65g | Carbs: 97.95g. Breakfast: Корона Торт "Ванильный Пломбир", Чай с Лимоном и Сахаром. Lunch: Куриное Филе Жареное без Масла, Салат Овощной, Гречка Отварная. Dinner: Кефир с корицей. Snacks/Other: Виталюр Сладости Мучные «Заварные», Ананас. more...

2228 kcal

Exercise: Hula Hoop - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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каролина0395's Journal, 05 Feb 21

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