Weigh In record (no journal entry) for 05 February 2021
|
92.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
941 kcal
|
Fat: 38.81g | Prot: 72.20g | Carbs: 65.71g.
Breakfast: Leinöl, Milbona Joghurt Mild 3,5% Fett, REWE Mandeln Gehobelt, Aldi Himbeeren Tiefgefroren, Aldi Magerquark, ESN Inulin. Dinner: Aldi Putenbrust Geräuchert, RUF Kartoffelmehl, Milfina Butter, TiP Kondensmilch 4%, Rapsöl, Schwarzer Pfeffer, Salz, GutBio Farmergemüse. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silbermau's Weight History
|