Weigh In record (no journal entry) for 05 February 2021
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69.3 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1202 kcal
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Fat: 66.58g | Prot: 46.93g | Carbs: 103.84g.
Breakfast: Яйцо, Чай, Геркулес Овсяные Хлопья, SPAR Торт Красный Бархат, Сыр Голландский. Lunch: SPAR Торт Красный Бархат, Куриный Фарш, Фасоль Стручковая. more...
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Losing 1.4 kg a Week
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chernysheva.sonya's Weight History
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