Weigh In record (no journal entry) for 04 February 2021
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106.0 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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2791 kcal
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Fat: 132.16g | Prot: 144.63g | Carbs: 253.34g.
Breakfast: Coffee with Cream and Sugar. Lunch: Great Value Pork Sausage Breakfast Patties, Everything Bagel (125g), Kraft Cheese Slice, Fried Egg, 2% Fat Milk. Dinner: 2% Fat Milk, Asian Chicken, Basmati Rice (Cooked). Snacks/Other: Danish Pastry, 2% Fat Milk. more...
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Losing 1.3 kg a Week
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BogeymanEdm's Weight History
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