Weigh In record (no journal entry) for 05 February 2021
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73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1175 kcal
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Fat: 27.86g | Prot: 39.81g | Carbs: 186.66g.
Breakfast: Sayur Bening Bayam, Ayam Goreng, Nasi Putih. Lunch: Terong Balado, Cumi-cumi, Nasi Putih. Dinner: Telur Dadar, Nasi Putih. Snacks/Other: Wall's Populaire, Roma Sari Gandum, Naraya Susu Kedelai. more...
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Gaining 0.3 kg a Week
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mintlee1912's Weight History
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