Weigh In record (no journal entry) for 07 September 2019
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78 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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737 kcal
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Fat: 25.73g | Prot: 43.54g | Carbs: 82.60g.
Breakfast: Blue Diamond Almond Breeze, Swan Queso Panela Reducido En Grasa , Sanissimo Tostadas de Maíz Horneadas, Pepino (Pelado). Lunch: Verduras al Vapor, Tortillas de Maíz, Pollo Rostizado. Dinner: Tortillas de Maíz, Pollo Rostizado, Verduras al Vapor. more...
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