Weigh In record (no journal entry) for 04 February 2021
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100.9 kg
Lost so far: 1.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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2139 kcal
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Fat: 118.99g | Prot: 97.31g | Carbs: 184.24g.
Breakfast: Burger Knäcke Sesam, Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Wiltmann Peperoni-Salami, Abraham Original Schwarzwälder Schinken, Gurke (Geschält), Las Cuarenta Serrano Schinken, Lätta Halbfettmargarine. Lunch: Bratensoße, Milbona Joghurt Mild 3,5% Fett, Gemischter Salat mit Dressing, Mandarine, Spiegelei, Gekochter Rosenkohl, Maggi Soße zu Rinderbraten, Leverno Maismehl, Taste Of Sweden Albaöl, Butter. more...
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Gaining 1.4 kg a Week
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abnehmsuse102's Weight History
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