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体脂肪率:29.9%
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65.8 kg
Lost so far: 10.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1081 kcal
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Fat: 29.53g | Prot: 70.28g | Carbs: 134.95g.
Breakfast: Foodspring Bio Protein, Bjorg Lait de Soja Nature Bio. Lunch: Auchan Bio Riz Semi Complet, ささみ, 玉ねぎ, きくらげ, トマトスープ, ゆで卵. Dinner: カマンベールチーズ, りんご（皮なし）, バゲット. more...
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Losing 4.9 kg a Week
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tamomi55's Weight History
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