Weigh In record (no journal entry) for 03 November 2013
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82.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2013:
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760 kcal
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Fat: 27.30g | Prot: 26.60g | Carbs: 98.10g.
Lunch: Teekanne Kamille, Casa Moderna Pizza Margherita. more...
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Losing 5.6 kg a Week
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adriian94's Weight History
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