patriciaxav's Journal, 04 Feb 21

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Weigh In record (no journal entry) for 04 February 2021

102.4 kg Lost so far: 2.7 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2021:

998 kcal

Fat: 65.33g | Prot: 33.03g | Carbs: 80.12g. Breakfast: Morangos, Barras de Granola com Pepitas de Chocolate Macias, Continente Iogurte Natural. Lunch: Azeite, Ovo Cozido, Cebolas, Brócolos Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Granola Caseira, Continente Iogurte Natural, Morangos. more...

2828 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 23 hours. more...

Gaining 0.3 kg a Week

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patriciaxav's Journal, 04 Feb 21

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