Weigh In record (no journal entry) for 04 February 2021
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86.2 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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578 kcal
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Fat: 46.39g | Prot: 32.01g | Carbs: 11.00g.
Breakfast: Café, Aceite de Oliva Extra Virgen, Lala Crema, Cacahuates, Huevo, FUD Virginia Jamón de Pavo (20,8g). more...
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Losing 0.4 kg a Week
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valledulce's Weight History
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