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MrBigGame
Journal
16 Jan 11
MrBigGame's Journal, 16 Jan 11
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Weigh In record (no journal entry) for 16 January 2011
120.7 kg
Lost so far:
3.2 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 January 2011:
1472 kcal
Fat: 86.78g | Prot: 109.99g | Carbs: 72.95g.
Breakfast:
Turkey Sausage crumbles, Egg Omelet or Scrambled Egg with Cheese.
Dinner:
Beef Taco Meat, Lima Beans, Bourbon Street Chicken, Popcorn Shrimp.
Snacks/Other:
Deluxe Mixed Nuts.
more...
3518 kcal
Exercise:
Sitting - 5 hours, Driving - 30 minutes, Shopping - 1 hour and 35 minutes, Resting - 10 hours and 55 minutes, Sleeping - 6 hours.
more...
steady weight
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MrBigGame's Weight History
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