MrBigGame's Journal, 16 Jan 11

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Weigh In record (no journal entry) for 16 January 2011

120.7 kg Lost so far: 3.2 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2011:

1472 kcal

Fat: 86.78g | Prot: 109.99g | Carbs: 72.95g. Breakfast: Turkey Sausage crumbles, Egg Omelet or Scrambled Egg with Cheese. Dinner: Beef Taco Meat, Lima Beans, Bourbon Street Chicken, Popcorn Shrimp. Snacks/Other: Deluxe Mixed Nuts. more...

3518 kcal

Exercise: Sitting - 5 hours, Driving - 30 minutes, Shopping - 1 hour and 35 minutes, Resting - 10 hours and 55 minutes, Sleeping - 6 hours. more...

steady weight

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MrBigGame's Weight History

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MrBigGame's Journal, 16 Jan 11

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MrBigGame's Weight History