laska's Journal, 04 Feb 21

K?
89.4 kg Lost so far: 43.5 kg.    Still to go: 30.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2021:
795 kcal Fat: 57.46g | Prot: 48.51g | Carbs: 26.71g.   Lunch: Sweet Onions , Fried Egg, America's Choice Bacon Thick Sliced, Kroger Pork Country Style Ribs, Cheddar Cheese, Avocados, Tomatoes, Taylor Farms Kale Chopped Salad with Brussels Sprouts . more...
Losing 2.2 kg a Week



     
 

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laska's Weight History


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