Weigh In record (no journal entry) for 04 February 2021
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57.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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916 kcal
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Fat: 27.79g | Prot: 53.09g | Carbs: 113.78g.
Lunch: Muslo de Pollo (sin Comer la Piel), Fideos con pollo. Dinner: Paladini Paleta Cocida, Salsa p/napolitana, Queso Cremoso, Berenjena Cocida, Chia, Milanesas de pollo a la plancha. Snacks/Other: Banano, Pancitos saborizados, Pancitos de queso, Budín de pan. more...
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Losing 0.5 kg a Week
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